So then…would you…know what to do?
This week’s #TOTW is a retweet from the mental health charity ‘Rethink Mental Illness:’
If someone is in crisis, it can be hard to know what to say or do. Our guide can help > http://owl.li/ZNaZl
It’s a simple enough question, but is it one that you think you know the answer to? This is a really good guide from Rethink Mental Illness (@Rethink_) on how you can help when someone turns to you in a time of need. It’s made up of some scenarios (based on real life events) and ways you could help…things you might be able to say.
If you think you already know how to deal with someone experiencing a mental health emergency, then great! However, if you’re insure what you could do or say to help, then please take a quick look at this link and download the guide. It’s presented in a really easy to read format and isn’t too wordy!
It would be great if you never had to use this handbook, but you just never know when a friend or a colleague might need to turn to you in an hour of need.
I hope you find this of some help. It’s a great resource, and a handy place to start if you want to learn more about mental health emergencies and the part you could play in helping someone through them.